Description

Join us for breakfast at A Mindful Talk with Speaker Ana Marsh.

This presentation reframes success as a holistic blend of purpose, well-being, relationships, and performance. It defines toxic stress as the relentless activation of the body's stress response (fight, flight, or freeze) without adequate recovery, which can impair cognition, mood, immune function, and long-term health. You'll explore how toxic stress erodes focus, creativity, and decision-making- ultimately hindering performance and sustainable growth.

This session offers a clear path to sustainable momentum- thriving at work and in life by tending to the whole person, not just the metrics. 

Breakfast will be serviced by TBD.